Volleyball Game Information In Marathi Language

The following are the basic skills in volleyball.

Langdi is considered to be useful in training for sports like kho kho, volleyball and gymnastics. The National Langdi Federation received national recognition in 2010. Langdi in Maharashtra is a popular childhood pastime, it is described as the foundation of all sports. (uncountable) A game played on a rectangular court between two teams of two to six players which. Example sentences with 'volleyball', translation memory.

Spiking Skills

Some coaches would argue that the most important skill in volleyball is spiking.
If you can't attack, then you can't win.
You could say the object of the game is to get your team a good set to attack. If you have players at the net that are good at spiking, and you can get them a good set, then you'll do really well.

Tipping a Volleyball

Score More Points by Mastering the Basic Skills in Volleyball

The three main ways to score points in volleyball are..

  1. Spiking the ball to opponents floor. Or hitting the ball off a blocker. Both of these attacks result in a 'kill'.

  2. Blocking an attacker which results in the ball falling to floor. This is a 'stuff block'.

  3. A served ball that doesn't get returned. This is known as serving an 'ace'.

Techniques for Spiking

The following are the basic skills in volleyball for attacking.

  • 4 step volleyball approach. The last two steps are right-left for right handed spikers.

  • Swivel shoulder as the player is about to swing the arm forward.

  • Elbow-to-wrist arm movement before contacting the ball.

  • Claw hand position at pre-contact.

Serving Skills

Serving tough is very important. Many beginners make the mistake of just trying to serve the ball in the court.
Once you are able to consistently serve the ball over the net, start aiming your serves to different spots on the court.
The area of the court is divided up into 6 zones. Get good at serving to each of these zones of the court.
Also, learn to serve float serves and topspin serves.

Serving

Serving Floaters

For serving a good float serve, you need to focus on contact the center of the ball. You want to contact the ball in way that creates a 'knuckleball' movement.
I like to think of serving a floater as 'pushing' the ball. Contact the ball with a flat vertical palm.
Contact is made more out in front of the body. This is different than a topspin serve where the contact is more above or behind the head.

Topspin Serves

Topspin serves are great to learn because this will help learning how to control the ball hitting and spiking.
I like to think of creating good topspin as 'pulling the ball' as contact is made.
If you're good at 'clawing' then when you make contact, it will seem as though you're pulling the ball. The ball seems to be on your hand longer than when serving floaters.
The goal is to create topspin and have the ball drop down into the court.
Focus on contacting the ball more back behind the head with the hand in a clawlike hand position.

Passing Skills

Passing is arguably the most important skill in volleyball.
If you can't pass, then you can't run an offense.
It's often said volleyball is a contest between the servers and the passers.
Serving tough makes it difficult to serve receive.

Digging a Volleyball

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Tip: Often your team will come up against an opponent that is more talented and experienced. It just doesn't seem like your team has a chance. If this is the case, a good strategy would be to take chances with your serving. Serve aggressive and see if you can mess up your opponents offense. A lot of times tough serving is all you need to get your opponent playing poorly which results in your team gaining confidence. The underdog can often pull off an upset because of aggressive serving.
Basic skills in volleyball for passing involve 'not swinging the arms'.
Use the legs and shoulders when passing. There shouldn't be much arms swinging.
A common mistake beginners make is swinging the arms too much. Focus on 'not swinging' and get in the habit of using good passing technique early on in your playing career.

VolleyballHow to Play Volleyball ›Basic Skills in Volleyball

Kabaddi is a popular contact sport in Southern Asia that first originated in Ancient India. It is played across the country and is the official game in the states of Punjab, Tamil Nadu, Bihar, Telangana and Maharashtra. Outside of India it is a popular activity in Iran, is the national game of Bangladesh and is also one of the national sports of Nepal where it is taught in all state schools. Kabaddi is also popular in other parts of the world where there are Indian and Pakistani communities such as in the United Kingdom where the sport is governed by the England Kabaddi Federation UK.

There are many regional variations of the game of Kabaddi in India, including Sanjeevani, Gaminee, Punjabi and Amar versions, all of which have slightly different interpretations of the game and its rules. There are also other games very similar to Kabaddi in both India and other countries that may not be pure Kabaddi, they are very closely related. These include the game of Hadudu that is played in Bangladesh, the Maldives’ Baibalaa and Maharashtra’s Hututu.

The governing body for Kabaddi is the International Kabaddi Federation and consists of over 30 national associations and oversees the game and its rules across the world.

Object of the Game

The overall object of the game is to simply score more points than the opposition team within the allotted time. To do this, each team must attempt to score points by both attacking and defending. When attacking, the offensive team sends across a raider into the opposition’s half who must touch one of more members of the opposition to score a point. When defending, the objective is to capture the raider by wrestling them to the ground or simply by preventing them returning to their own half by the time their breath is up.

Players & Equipment

Kabaddi is played by two teams that both consist of twelve players each. However, only seven players per team are allowed on the field of play at any one time. The Kabaddi playing surface measures 13m x 10m and is separated into two halves by a white line, one team occupying each half. It can be played on a wide range of surfaces from a dedicated clay court to spare ground where a playing surface has been chalked out.

Unlike so many other popular sports and games, Kabaddi is a game that genuinely needs no special equipment, clothing or accessories, ensuring it is a game that is open to everyone.

Scoring

Scoring in Kabaddi is relatively simple. Teams score one point for each opponent that they put out of the game. Putting an opponent out (and thus scoring a point) is done in different ways. When attacking, this is done by the raider touching opposition members, putting them out. When defending, it is done by preventing the raider returning to their own half.

Bonus points are also available in Kabaddi. The raider can earn an extra point by successfully touching the bonus line in the opposition’s half. Three bonus points are available to a team when all of their opponents are declared out and a point is also available if any part of an opposing team member’s body goes outside of the boundary.

Winning the Game

At the end of the match, the team with the most points is declared the winner. If at the end of the game both teams have the same amount of points, then the game is deemed to be a draw.

Rules of Kabaddi

  • Each team shall consist of no more than 12 players with only 7 taking to the field at any one time.
  • Because of the physical nature of Kabaddi, matches are categorized in age and weight categories.
  • There are six officials looking after each Kabaddi match. The officials comprise of a referee, a scorer, two assistant scorers and two umpires.
  • The duration of the match is two halves of 20 minutes with a half time break of 5 minutes.
  • At the start of a Kabaddi match, there is a coin toss with the winner having the choice as to whether to have the first raid or not. In the second half of the match, the team that did not raid first shall begin the second half with a raid.
  • To win a point when raiding, the raider must take a breath and run into the opposition’s half and tag one or more members of the opposing team and then return to their own half of the pitch before inhaling again.
  • To prove that another breath hasn’t been taken, the rider must continue to repeatedly yell the word ‘Kabaddi’. Failure to do this, even for just a moment means that the rider must return to their own side of the court without points and the opposite team is awarded a point for a successful defense play.
  • The team being raided is defending, and the players must prevent the raiders from tagging them and returning back over the halfway line. Whilst in defence, a team may score a point by successfully preventing the raider returning to their own half after tagging them. Raiders may only be grabbed by their limbs or torso, not by their hair, clothes or anywhere else, and defenders are not permitted to cross the centre line.
  • Each team will take turns in raiding and defending. Following halftime, the two teams switch sides of the court and the team who defended first in the first half begin the second half by raiding.
  • The game continues in this way until the time is up, the team with the most points at the end of the match is declared the winner.